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is-suicide-risk-higher-during-the-holidays-experts-weigh-in-on-study-and-how-to-cope

Is suicide risk higher during the holidays? Experts weigh in on st...

Editor’s Note: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters.In the US: Call or text 988, the Suicide & Crisis Lifeline.Globally: Th...
by SMM ALIPAYUS Dec 28, 2024
Health
tight-hip-flexors-this-simple-move-restores-mobility-in-minutes

Tight hip flexors? This simple move restores mobility in minutes

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical S...
by SMM ALIPAYUS Dec 27, 2024
Health
teens-spend-most-of-their-time-on-their-phones-heres-expert-advice-on-what-to-do

Teens spend most of their time on their phones. Here’s expert advi...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can...
by SMM ALIPAYUS Dec 26, 2024
Health
spending-the-holiday-season-alone-this-year-how-to-make-the-most-of-it

Spending the holiday season alone this year? How to make the most ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Traditionally, ...
by SMM ALIPAYUS Dec 26, 2024
Health
heres-the-gift-i-have-given-myself-this-year-i-hope-you-get-it-too

Here’s the gift I have given myself this year. I hope you get it, too

Editor’s Note: CNN writer Madeline Holcombe covers health and wellness, including mental health, diet culture, eating disorders and relationships. Last year, I learned to eat the bagel ...
by SMM ALIPAYUS Dec 25, 2024
Health
family-member-say-something-rude-heres-what-to-say-back-according-to-experts

Family member say something rude? Here’s what to say back, accordi...

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. ...
by SMM ALIPAYUS Dec 24, 2024
Health
how-much-is-too-much-alcohol-over-the-holidays-a-doctor-explains

How much is too much alcohol over the holidays? A doctor explains

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. The holidays ar...
by SMM ALIPAYUS Dec 24, 2024
Health
4-lessons-on-faith-and-science-dr-francis-collins-learned-during-a-long-and-storied-career

4 lessons on faith and science Dr. Francis Collins learned during ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Some people feel t...
by SMM ALIPAYUS Dec 23, 2024
Health
why-are-teens-losing-their-minds-about-college-applications-this-senior-thinks-she-knows-why

Why are teens losing their minds about college applications? This ...

Editor’s note: Mary Frances Ruskell is a senior at Heathwood Hall Episcopal School in Columbia, South Carolina. I spent my freshman year of high school despairing that I hadn’t invented ...
by SMM ALIPAYUS Dec 22, 2024
Health
a-very-small-glass-of-wine-might-be-good-for-the-heart-study-finds-experts-disagree

A very small glass of wine might be good for the heart, study find...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Drinking a small a...
by SMM ALIPAYUS Dec 20, 2024
Health

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